1 Introduction to ChatGPT & About The Instructors.mp4 (75.48 MB)
MP4
2 The Purpose Of The Course.mp4 (41.86 MB)
MP4
3 Why Choose This Course.mp4 (41.4 MB)
MP4
4 Would You Explain The Concept Of ChatGPT How To Get Your Certification.mp4 (47.86 MB)
MP4
6 Getting Started with ChatGPT Set Up & Use - Navigating The User Interface.mp4 (43.5 MB)
MP4
7 Methods To Maximizie ChatGPT's Capabilities.mp4 (41.49 MB)
MP4
8 Course Review Request.mp4 (11.76 MB)
MP4
1 Unique Health Goals For Various Individuals.mp4 (54.25 MB)
MP4
11 Why Personalized Nutrition is Essential for Achieving Health Goals.mp4 (48.09 MB)
MP4
3 BMR for Estimating Daily Calorie Needs.mp4 (63.71 MB)
MP4
5 Understanding Activity Levels.mp4 (86.88 MB)
MP4
7 To Find Your Activity Level (Sample Activity Level Prompts).mp4 (59.67 MB)
MP4
1 Calorie Balance and Its Impact on Weight Management.mp4 (70.65 MB)
MP4
11 Optimal Fat Intake for Health and Fitness.mp4 (153.56 MB)
MP4
13 Healthy and Unhealthy Fat Sources for Your Diet.mp4 (71.63 MB)
MP4
14 Optimal Carbohydrate Intake for Health and Fitness.mp4 (116.38 MB)
MP4
16 Optimal Carbohydrate Intake for Performance.mp4 (148.41 MB)
MP4
18 High-Quality Carbohydrate Sources for Your Diet.mp4 (158.67 MB)
MP4
2 TDEE Calculation ( Total Daily Energy Expenditure ).mp4 (119.87 MB)
MP4
20 Smart Eating for Health and Fitness Macronutrient Breakdown and Caloric Balance.mp4 (120.4 MB)
MP4
21 Macronutrient Magic Calculating Your Caloric Intake with Fat, Protein, and Carb.mp4 (98.76 MB)
MP4
23 Macronutrient Food List.mp4 (91.59 MB)
MP4
24 Fiber.mp4 (157.72 MB)
MP4
26 8 Fiber-Rich Foods A Source of Satiety and Metabolic Benefits.mp4 (56.43 MB)
MP4
5 Protein Intake for Different Fitness Goals How much Protein Should You Eat.mp4 (124.74 MB)
MP4
8 High Protein Food Sources for Your Diet High-Protein Foods for Optimal Health a.mp4 (149.95 MB)
MP4
1 Creating the Perfect Cutting Diet Key Steps.mp4 (142.56 MB)
MP4
3 Building Muscle Mass with a Calorie Surplus.mp4 (165.25 MB)
MP4
5 Cracking the Weight Loss Barrier Effective Approaches.mp4 (230 MB)
MP4
1 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part I.mp4 (101.4 MB)
MP4
2 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part II.mp4 (125.49 MB)
MP4
3 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part III.mp4 (75.07 MB)
MP4
4 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part IV.mp4 (66.36 MB)
MP4
5 Detoxification The Empowering 4R Detox Blueprint for Total Wellness - Part V.mp4 (198.93 MB)
MP4
7 Water Retention.mp4 (35.02 MB)
MP4
1 Crafting a Personalized Nutrition Roadmap A Step-by-Step Guide.mp4 (153.84 MB)
MP4
1 Various Calori Calculation For Different Situations Part I.mp4 (117.18 MB)
MP4
2 Various Calori Calculation For Different Situations Part II.mp4 (213.63 MB)
MP4
4 Nutrition Plan for Men A Balanced Diet Sample.mp4 (95.75 MB)
MP4
5 Nutrition Plan for Woman A Balanced Diet Sample.mp4 (39.22 MB)
MP4
3 Final Talks.mp4 (12.64 MB)
MP4